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Fitness

 
HomeRoad Map to HealthArchive by Category "Fitness"
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Get A Great Home Workout on a Budget

16 Jan 2019
So, you’ve made a New Year’s resolution to work out and lose weight, but you don’t know where or how to start. Don’t sweat it … yet. You don’t have to spend [...]
Read more Get A Great Home Workout on a Budget
  • Fitness

9 Exercises for a Tighter Butt

7 Nov 2018
Wonder how your favorite celebrity was gifted with such a sexy backside? Odds are, they weren’t – they’ve worked at it with help from a personal trainer. Can’t [...]
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  • Fitness
best home workout

The World’s Best 30-Minute Home Workout

16 Oct 2018
Can’t find the time to work out? Stop making excuses and start using a 30-minute workout that works! Yes, you can get a great workout in less than a half-hour – [...]
Read more The World’s Best 30-Minute Home Workout
  • Fitness

Flex Appeal: Exercise Your Right to Bare Arms

26 Aug 2018
Follow this quick exercise routine and you’re just four weeks away from tighter, sexier arms. It seems everyone is fascinated by women who have sleek and tight arms [...]
Read more Flex Appeal: Exercise Your Right to Bare Arms
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Recent posts
  • Blackened Snapper with Veggie Bean Salsa
    February 16, 2019
  • Can the Soda, Avoid Health Risks
    February 12, 2019
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