In the world of health and fitness, few have achieved as much as personal trainer, businesswoman, author and television personality Jillian Michaels. The California [...]
They’re often touted as “natural” by food makers, but what’s the truth about our favorite sweeteners? Natural is one of those words that possess the so-called [...]
What’s the good word on soy? Well, it appears whole soy foods are much better for you than highly processed ones. Soy has been a staple for centuries in Asia. [...]