Recipes

Serves: 2     Prep Time: 10 minutes     Total Time: 20 minutes   Ingredients 1/4 cup cherry tomatoes 1/2 cucumber 2 tablespoons fresh cilantro 4 [...]

Serves: 2     Prep Time: 10 minutes     Total Time: 16 minutes   Ingredients 3 teaspoons sesame oil 2 teaspoons low-sodium soy sauce 2 teaspoons lime juice 2 [...]

Serves: 2     Prep Time: 10 minutes     Total Time: 30 minutes   Ingredients 2 teaspoons extra virgin olive oil 1 teaspoon ground oregano 1/2 teaspoon garlic [...]

Serves: 2     Prep Time: 5 minutes     Total Time: 8 minutes   Ingredients 2 zucchini 4 teaspoons extra virgin olive oil 2 garlic cloves, fresh 12 1/2 [...]

Serves: 6     Prep Time: 15 minutes     Total Time: 75 minutes   Ingredients 8 slices whole wheat bread 2 eggs, large 1/2 cup egg whites, large 12 fluid [...]

Serves: 2     Prep Time: 5 minutes     Total Time: 32 minutes   Ingredients 9 1/2 ounces chicken breast, ground 1 teaspoon original blend salt-free seasoning [...]

Serves: 1     Prep Time: 15 minutes     Total Time: 25 minutes   Ingredients 3 ounces canned unsalted salmon in water 1 tablespoon green onion, chopped 1/4 red [...]

Serves: 2     Prep Time: 10 minutes     Total Time: 45 minutes     Ingredients 10 ounces lean pork tenderloin 1/2 teaspoon ground black pepper 1/2 [...]

Serves: 1     Prep Time: 10 minutes     Total Time: 30 minutes   Ingredients 1/3 cup brown rice, dry 3 1/2 ounces boneless skinless chicken breast [...]