Diabetes & Hypertension-Friendly Plan
GOAL: To help lower blood pressure and blood sugar
• High in fiber and heart healthy fats
• Low glycemic foods
• Balanced nutrients to avoid blood sugar fluctuations
• Targeting less than 1500mg of sodium daily
• Uses many herbs and seasonings to create a flavorful meal plan
Our Diabetes and Hypertension-Friendly Plan automatically populates your meal plan calendar with delicious recipes created by culinary experts and analyzed by registered dietitians... based on your personal goals and preferences. Your customizable meal plan is then ready for you to start tracking!