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Cornerstones of Successful Weight Loss

28 May 2019

In my two decades of writing about dieting, I have interviewed dozens of experts and have come away with a list of the four main truths that all dieters need to know [...]

Weight Loss

7 Tips for Hot Summer Weight Loss

12 Jul 2018

Don’t allow your weight loss resolve to cool down this summer. Instead, get fired up with our seven tips for hot summer weight loss! 1. Start with a [...]

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