dieting tips
Health & Fitness Guru Jillian Michaels Not a Fan of Keto
7 May 2019
In the world of health and fitness, few have achieved as much as personal trainer, businesswoman, author and television personality Jillian Michaels. The California [...]
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Cooking Up a Diet That Works for You
27 Mar 2019
EDITOR’S NOTE: Please join us in welcoming Chef Michael Davis, our newest expert blogger. Chef Michael cut his teeth at Johnson and Wales University where he [...]
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6 Tips for Dieting Success
1 Sep 2018
One of the reasons many of us fail at weight loss is that we try to use a short-term approach to solve a long-term problem. We secretly believe we can begin a diet, [...]
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