In the world of health and fitness, few have achieved as much as personal trainer, businesswoman, author and television personality Jillian Michaels. The California [...]
EDITOR’S NOTE: Please join us in welcoming Chef Michael Davis, our newest expert blogger. Chef Michael cut his teeth at Johnson and Wales University where he [...]
One of the reasons many of us fail at weight loss is that we try to use a short-term approach to solve a long-term problem. We secretly believe we can begin a diet, [...]