eating healthy
In The Kitchen with Celebrity Chef Devin Alexander
19 Dec 2018
During my 20 years in the business of writing about weight loss, nutrition, diet and food, I’ve encountered oodles of experts. Celebrity chef and New York Times [...]
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Savor Our Top 6 Thanksgiving Blessings
21 Nov 2018
Do you approach the holiday season with a feeling of dread, instead of delight? Is it because you fear you’ll throw caution to the wind and – by the time you have [...]
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Smarten Up with Our 7 Best ‘Brain Foods’
8 Aug 2018
When it comes to healthy eating, knowledge is power. A diet high in fats and low in fruits and vegetables is bad for your body — you know that already. But what [...]
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