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45 life lessons

45 Life Lessons to Take to Heart

4 Jun 2019
You may have seen the following list of life’s lessons. Supposedly penned by a 90-year-old woman looking back on her long life, these gems have been [...]
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traits of happy people

Adopt These 10 Traits of Happy People

5 Apr 2019
According to a recent survey, fewer than 1-in-3 Americans claim to be happy. When I read this statistic I asked myself, “How is this possible?” We have so much to be [...]
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  • The Heat is on the 6 Worst Summer Treats
    June 14, 2019
  • Stop Dieting and Lose More Weight
    June 11, 2019
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