lose weight
4 Traits of a Successful Dieter
19 Nov 2018
A good friend of mine is fond of saying all diets work, no diets work. If she weren’t a respected nutritionist, diet researcher and author, I may have written her [...]
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Slow and steady wins the weight loss race
22 Mar 2018
When it comes to weight loss, you, my friend, are in control. Yes, nothing succeeds like success. Research tells us this is true. Once you see noticeable success [...]
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