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tips for eating out

 
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How to Travel Light, Travel Right

11 Jul 2019
So, where are you vacationing this summer – and are you planning to take your healthy living lifestyle with you?   It’s really not that tough to stay in [...]
Read more How to Travel Light, Travel Right
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Striking Out at the Ballpark

15 Apr 2019
With baseball season underway, I recently found myself cringing while recalling an ill-fated bus trip to Citizens Bank Park in Philadelphia to see the home town [...]
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Avoiding the Holiday Party Hangover

24 Dec 2018
Yesterday I had the pleasure of attending an office Christmas party. Today I have the displeasure of trying to shake the cobwebs accompanying my first hangover of [...]
Read more Avoiding the Holiday Party Hangover
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dining out tips

7 Tips for Dining Out on a Diet

4 Sep 2018
Your friends want to gather after work at your favorite restaurant. You love the food there, but you’re afraid to go because you’re dieting.   [...]
Read more 7 Tips for Dining Out on a Diet
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Recent posts
  • Are You a Food Addict?
    August 28, 2019
  • Dress To Flatter Your Figure at Any Age or Weight
    August 19, 2019
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