tips for eating out
How to Travel Light, Travel Right
11 Jul 2019
So, where are you vacationing this summer – and are you planning to take your healthy living lifestyle with you? It’s really not that tough to stay in [...]
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Striking Out at the Ballpark
15 Apr 2019
With baseball season underway, I recently found myself cringing while recalling an ill-fated bus trip to Citizens Bank Park in Philadelphia to see the home town [...]
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Avoiding the Holiday Party Hangover
24 Dec 2018
Yesterday I had the pleasure of attending an office Christmas party. Today I have the displeasure of trying to shake the cobwebs accompanying my first hangover of [...]
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7 Tips for Dining Out on a Diet
4 Sep 2018
Your friends want to gather after work at your favorite restaurant. You love the food there, but you’re afraid to go because you’re dieting. [...]
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